If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Our Impact

Nothing About Us Without Us

Setting Standards that Work

The Prism of Society

Living In A Digital World

Conversations on Mental Health

What are we doing?

Feelings Are Valid, Resources Are Solid

resource
Different forms of discrimination interact in complex ways. Individuals with mental health or substance use health concerns may experience discrimination that gets complicated by other...
resource
Eco-Anxiety and Climate Distress Eco-anxiety is the chronic fear or distress related to environmental change and the impacts of climate change. This fear can stem...
catalyst
Only a month after Joy McNabb completed Talking About Suicide — a refreshed, free, self-directed three-hour course available to all health-care providers — she found...
post
Ottawa – The Mental Health Commission of Canada recognizes our esteemed colleague and board chair, Chuck Bruce, as we announce he will be wrapping up...
resource
Suicide Prevention & Life Promotion in Schools: A National Guide for System Leaders (the National Guide) was created through a partnership between the Mental Health...

By The Numbers

Partnerships

0

People have taken our mental health training

0

Number of students standard downloads

0