If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Our Impact

Nothing About Us Without Us

Setting Standards that Work

The Prism of Society

Living In A Digital World

Conversations on Mental Health

What are we doing?

Feelings Are Valid, Resources Are Solid

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Care for Older Adults in Canada – Whether You Are One or Are Supporting One Insights, tips, and resources Published: July 2025 Key Takeaways Aging...
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Social prescribing can be used to counter isolation – for any age group. How an Rx for connection is helping communities.
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The Manosphere and Mental Health Gender-based violence, hate, and discrimination against vulnerable communities have a negative impact on the mental health and well-being of everyone....
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Transgender (trans) people face unique stressors and experience higher rates of discrimination and harassment than cisgender people. This can result in poorer mental health outcomes...
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After battling loneliness and chronic pain, one woman discovered a new sense of belonging by supporting her unhoused neighbours—offering a lesson in the power of...

By The Numbers

Partnerships

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People have takeng our mental health training

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Number of students standard downloads

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