If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Our Impact

Nothing About Us Without Us

Setting Standards that Work

The Prism of Society

Living In A Digital World

Conversations on Mental Health

What are we doing?

Feelings Are Valid, Resources Are Solid

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The Manosphere and Mental Health Boys and young men are the target of the Manosphere, but gender-based violence, hate, and discrimination against vulnerable communities have...
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At one time or another, most people may need accommodation. It’s a simple truth. And it challenges us to reject prescriptive views. If you think...
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Sleep and Mental Health – What’s the Connection? Time zone changes, shift work, and anxiety – to name a few things – can impact our...
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Roots of Hope is the first made-in-Canada community-led and evidence-informed suicide prevention model, and it can be used in any community setting. Roots of Hope...
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One student’s recovery from gambling addiction offers hope—and lessons—for a generation under financial and mental strain.

By The Numbers

Partnerships

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People have takeng our mental health training

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Number of students standard downloads

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