If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Our Impact

Nothing About Us Without Us

Setting Standards that Work

The Prism of Society

Living In A Digital World

Conversations on Mental Health

What are we doing?

Feelings Are Valid, Resources Are Solid

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Where to Get Mental Health Care A Guide to Navigating Public and Private Mental Health Services in Canada Updated: August 2025 When you need mental...
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Is this the most socially normalized form of discrimination?
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Since 2018, communities across Canada have successfully used the Roots of Hope model to reduce the impact of suicide in their local contexts. Following its...
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Care for Older Adults in Canada – Whether You Are One or Are Supporting One Insights, tips, and resources Published: July 2025 Key Takeaways Aging...

By The Numbers

Partnerships

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People have takeng our mental health training

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Number of students standard downloads

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