If you are in distress, please contact your nearest distress centre. If it is an emergency, call 9-1-1 or go to your local emergency department
The workplace can play an essential part in maintaining positive mental health.
Working together to change the system! The Mental Health Commission of Canada’s Youth Council has created a youth version of Changing Directions, Changing Lives: The Mental Health Strategy for Canada.
Changing Directions, Changing Lives:
The first mental health strategy for Canada
#308conversations is a grassroots campaign spearheaded by the Mental Health Commission of Canada that invites each of Canada’s 308 Members of Parliament (MPs) and other community leaders to lead a conversation in their community about suicide prevention.