If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.
Mental Health Commission of Canada offers several evidence-based mental health training programs that are founded on best practices, research, and methodologies.
The Mental Health Commission of Canada (MHCC) leads the development and dissemination of innovative programs and tools to support the mental health and wellness of people in Canada.
The Mental Health Commission of Canada (MHCC) leads the development and dissemination of innovative programs and tools to support the mental health and wellness of Canadians.
Hope isn’t fragile. It’s fierce.Stubbornly, it pushes up through cracks.
Suicide is a serious public health problem with lasting, harmful effects on individuals, families, and communities.
Evidence has indicated that one of the most common risk factors for suicide is a diagnosis of a mental health problem or illness.
Fortunately, programs and strategies are available that can make a difference.